We are Halena & Lee Wilson, founders of HELM Wellness. We realized that for many successful individuals in Dorset—whether you are running a business or enjoying an active retirement—the standard commercial gym model simply doesn't work. It lacks privacy, personal attention, and convenience.
Our philosophy is that your health is the engine of your life, and it deserves a professional, strategic approach. We built HELM Wellness to remove the friction of fitness. By bringing the expertise and equipment directly to your home, we provide the structure, accountability, and privacy you need to maintain your strength and vitality, without the hassle of the commute. We aren’t just trainers; we are your partners in building a body that serves you for life.