HELM
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HELM
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Redefining Personal Training in Dorset

We founded HELM Wellness on a simple belief: You shouldn't have to choose between convenience and quality.


For many discerning individuals in our local area—whether busy business owners or active retirees—the standard commercial gym environment simply doesn't work. It can be noisy, crowded, and impersonal.


We created HELM to offer an alternative. We bring the professionalism and expertise of a high-end clinic directly to the privacy and comfort of your own home. We believe that health is a partnership, and we are dedicated to helping our neighbours in Dorset build strength, vitality, and longevity without the friction of the gym.

Two Experts. One Uncompromising Standard

Halena Wilson Performance Coach for HELM Wellness

Halena Wilson, Co-Founder & Performance Coach

 As a Co-Founder and certified Personal Trainer, I am dedicated to making health fit seamlessly into your life. I believe that a great training session should leave you feeling energized, not exhausted. I bring the professional gym experience to you, ensuring your workout is safe, effective, and tailored to your environment.


My coaching style focuses on Vitality and Balance. As a specialist in Sleep, Stress, and Recovery (Precision Nutrition), I ensure that our physical training supports your overall well-being. I work with clients to build sustainable habits that improve energy and resilience. When you work with me, you get a partner who understands the whole picture of your health, ensuring you get the best results from the time we spend together.

Lee Wilson Performance Coach for HELM Wellness

Lee Wilson, Co-Founder & Performance Coach

With over a decade of experience in the industry, I specialize in bringing elite-level Personal Training directly to your home. My background—from Premier Global NASM qualifications to years of hands-on coaching—has taught me that consistency is the key to results, and convenience is the key to consistency.


When you work with me, I handle everything: the equipment, the programming, and the logistics. My training style focuses on Strength and Longevity. I am passionate about helping our clients build bodies that are robust, mobile, and capable of enjoying life to the fullest. Whether we are training in your lounge or your garden, my goal is to ensure every session moves you closer to a stronger, more confident version of yourself.

A Professional Partnership

 Inviting a trainer into your home requires trust. We take that responsibility seriously. HELM Wellness is fully insured and committed to the highest standards of professionalism, hygiene, and discretion. When you work with us, you aren't just hiring a trainer; you are gaining a dedicated team committed to your long-term well-being. 

Discover The Method

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